I have made it to week 8! Where did the summer and the time go? 8 weeks ago when I was sitting in the prep area waiting for surgery, I never thought I would get this far, this fast!
Sunday was a BIG day for me! I made it to 40 pounds lost! Sometimes I feel like I am a "slow" loser, but when you average things out..5 pounds a week is fantastic and something to be proud of!
Not every day is easy though. I still:
1. Have cravings. Now that my stomach is healed getting back to normal, I find that I still have cravings. My head wants certain things that USED to taste good. Only now, they don't have that kind of power. Things don't taste right- I can taste things 100 times more than I could before. I still struggle with eating the right thing every time. The little devil one one shoulder says...come on..you can have a little. The angel on the other shoulder says now, now...you know what this will do to you! I have to make the right decision every time. Because I don't want to screw this up!
2. Have hunger. The first month or so,I forgot what hunger felt like and it was great. Now I am hungry every 2 or 3 hours. And really hungry in the morning. I welcome this now, and feed my little stomach many times a day.
3. Have issues with temptation at the grocery store. This is a big one. Addiction is so hard to control mentally...There is nothing that tastes as good to me as losing weight though, so I push through and when I get done, I feel like I have conquered the world! It is much faster to shop these days too. I can skip the majority of the inner aisles and bakery. .
4. Inadvertently guzzle water. You would think I would be used to this, but I still grab my water and chug away without thinking. Then the pain begins and I am reminded that I do have a slim stomach and I can't do that. Always learning the hard way!
I still have a long way to go in my journey, but I am still grateful for where I am now and I am thankful for where I came from! This is by far the best thing that has happened to me and I couldn't be more happy.
I have a big 2 days coming up away from home and it will be interesting to see what comes of the whole eating out dilemma. I am checking out menus and trying to decide ahead of time what will work. I am not going to stress out over anything, all I can do is my best and enjoy the time alone with my hubby. There will be lots of walking involved too! Big bonus!
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