That brings me back to today-in this moment-looking at my most recent pictures and it all comes back to how far this journey has taken me already. The best thing is...the fun has just begun! Truly amazing!
| My absolute fattest face May 2014 |
| Oh look!! I have eyes now...and even a neck! |
So what's new this week?
As of this morning I am down 45 pounds (I only lose pounds every other week!) This is my losing pounds week. I honestly FEEL like I have lost more. I went hiking on some trails with my kids, and 1.5 miles was effortless-not breathless like it would have been 10 weeks ago. I go shopping every week in the storage bins in my closet. The green shirt above is 14 years old-back in the day when shopping at Lane Bryant didn't break the bank and the clothes were top quality. I also put on-and wore in public- size 22/24 jeans...goodbye 26/28 forever! My next mission is to find a dress for a wedding at the end of next month. A dress! Maybe even a red one :)
I am still struggling with very dry skin, so I have upped my water intake. The last few weeks I have been hungry almost every 2 hours and just can't seem to eat enough and stay full. Thankfully, there are many resources for questions about VSG, and I found out that dehydration can mimic hunger. Since my skin has been so dry, and I have been starving, I took the weekend to get caught up on fluids. This is really tricky since I have to wait an hour after eating solid food to drink. I got most of my protein in liquid form so I didnt have to wait as much and this week I am not hungry at all. I can get room temperature water in much easier, so I have been sticking with that. Glad it was such an easy fix. If I slack off even one day on my fluids, I will be in trouble. I know a few people who have even gone to get IV fluids. Hydration is something that should not be messed with!
Another big thing: I stopped my gym membership. Very freeing to have that monkey off my back! I didn't go-ever-and just seeing the pass on my key chain was making me feel guilty. The gym chain that is by my house has a creepy owner, and is very small so I never went. The same gyms in neighboring towns are each 10 miles away and that makes it even more inconvenient to go. So now I have to find something I would enjoy doing and DO IT. Walking and doing active family things is a great start in the meantime.
Foodwise, I am in a rut. I rely on the same old things to get me through-cottage cheese,cheese sticks,beef sticks,eggs,whatever meat we have for dinner works too. I have a little trouble with chicken-it just doesnt want to go down very well, but I am working in it. Maybe if I am lucky, I can fit in a piece of vegetable. I am going to try a few new things now that it is cool enough to run the oven. Stay tuned for mini pizza cups with Canadian bacon "crust".
I have discovered that I like a few protein bars too, and I have learned to keep some nuts handy in the car for those "want to stop at McDonalds moments".
Here is where I came from and here is where I am at! Thanks for reading my long post!
No comments:
Post a Comment